Tracking Islam Activism in Europe

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Showing posts with label LIFESTYLE - DIET - HEALTH. Show all posts
Showing posts with label LIFESTYLE - DIET - HEALTH. Show all posts

Can You Complain About a Flat Soda? Why Fizziness Isn’t Regulated the Way You Might Expect

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When the Drink Doesn’t Feel Like It Should :  You open a bottle that promises a certain sound, a certain bite, and a certain feeling in the ...

Exercising When You Feel a Hemorrhoidal-Type Swelling — Don’t Panic!!

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Some discomforts are easy to understand. You pull a muscle, and you know why it hurts. Your knee aches, and you can trace it to a bad landin...

What Is Mindful Eating, and Why Might It Hold the Secret to Healing via Food?

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What made me choose this topic? I was diagnosed with IBS nearly 20 years ago. Among the many symptoms that were easy to identify, something...

7 Ways in Which You Can Pamper Your Prostate Health Every Day after 40s

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“ Pampering the Prostate: The Quiet Health Ritual Men Refuse to Admit They Need ” There comes a moment, usually sometime after forty, when a...

7 Ways to Escape Fart-shaming when you can feel the bubbles building up inside!

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There comes a moment — in a board meeting, a crowded metro, a family dinner, a first date — when your intestines begin whispering a threat. ...

What Is Glycation and Why Is It Being Called “The Skin Sugar Disease”?

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I came across this title idea when ruminating about a simple fact - lately, due to my generalized anxiety, I am becoming even more dependent...

A Bit Late to Acknowledge, But World Lung Health Day [Sep. 25] Is Highly Relevant: Every Breath Is About Urban Survival in the Age of Chokingly Polluted Air

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There are days in Delhi when the city looks like a memory — blurred, yellowed, soft around the edges. The skyline dissolves into an amber m...

Crunchy Wafers, Clunky Cluttered Coffee Mugs, Tearing Package Tapes - How are Food Noises & Visuals Stimulating Unwarranted Hunger Pangs?

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This topic came to mind due to observing a pattern in how I manage the day at the office. I have noticed that I tend to snack endlessly on s...

Is There Something Called “Nocturnal Tourism”? A Long Read on Noctourism, Vampires, and the Politics of After-Dark Travel

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There is a brittle magic to traveling after the sun has gone. Streets that were crowded at noon become private corridors at midnight. Cathed...

7 Tips for an Anxious Traveler Stuck in a Claustrophobic Hotel Room

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Business trips in Gurgaon , pilgrimages in Haridwar , capsule hotels in Tokyo , layovers in Dubai : for modern travelers, the hotel room is...