Deep Diving into How Delhi's Culture has Changed in the Last Decade

Every decade leaves a different imprint on a city, and Delhi never hides its changes. You can feel them on the streets before you notice them in conversation. There’s a shift in what people eat, how they move, what they consider normal, and what they pretend not to notice. The last ten years in Delhi have been a mix of convenience, aspiration, and quiet exaggeration that shows up in everyday choices. Foods that once felt occasional have become routine. Scenes that seemed excessive now look ordinary. Preferences that once belonged to a few people have expanded into something the whole city practices without question. You can track these changes by simply paying attention, because Delhi rarely transforms subtly.

From Left vs Right Wing to Right Wokeism - global political ideology terminology you should know!

What is the Left-wing vs. Right-wing ideology all about?

Left-wing and right-wing are two broad ways of thinking about how a society should be run. These terms go back to the French Revolution, when supporters of change sat on the left side of the assembly and defenders of tradition sat on the right. Even today, the split mainly reflects how people view change, authority, equality, and the role of the government. Left-wing ideology generally leans toward the idea that society should move toward greater equality, even if it requires more government involvement. People who identify with the left usually support policies that reduce income gaps, expand public services, and protect marginalized groups. They tend to believe the government should play an active role in correcting social and economic imbalances.

Can Loving Christmas Eternally Be A Mental Health Thing?

There’s a point where loving Christmas stops feeling light and starts feeling heavy, though it’s rarely named that way. At first, it looks harmless. Decorations appear early. Music starts playing before December. Plans are made with unusual seriousness. People say “I just love Christmas” as if it explains everything. And for a while, it does. The season feels like warmth, structure, and familiarity. But when Christmas becomes something you need to hold onto—protect, preserve, perfect—it shifts. It stops being a holiday and starts becoming emotional infrastructure. The pressure doesn’t announce itself. It hides inside traditions, expectations, and the belief that this time of year must feel a certain way. For some people, Christmas carries far more than celebration. It becomes a container for childhood safety, family harmony, emotional belonging, and proof that things are still okay.

Some Strange Questions One-Child Parents Carry in Their Minds in India

There is a certain quiet that settles into homes with one child. It is not loneliness. It is not emptiness. It is the kind of quiet where everything feels louder than it should. Small sounds stand out. Small decisions feel heavier. When there is only one child, nothing really spreads out. Everything gathers in one place. Indian parents don’t usually talk about this openly. On the surface, the story sounds neat. One child means better focus. Better education. More resources. Less chaos. But inside, the mind doesn’t become calmer. It becomes more alert. With fewer moving parts, every outcome feels more important. When all your hopes, worries, and calculations run through one person, even normal futures start to feel uncertain. These thoughts are not discussed at family dinners or school meetings. They show up late at night — while checking if the doors are locked, while going over bank balances again, while watching the child sleep, and suddenly realizing that there is no second line, no fallback, no one else to carry the weight if things go wrong.

Winter Season 2026 in Delhi: Chikki vs Shelling Peanuts & Eating with Gudd [Shakkar]

There’s a small difference between tearing open a packet of chikki and sitting down with a pile of peanuts and a lump of gudd, but the body reacts as if it’s two entirely separate rituals. Chikki is clean, square, and predictable. You break a piece, it snaps the same way every time, and you know exactly how much sweetness is coming. Shelling peanuts with gudd has none of that order. You’re dealing with loose shells, uneven kernels, the raw smell that sticks to your fingers, and a sweetness that melts in its own slow, sticky way. Somewhere in that gap, a person can feel the tug between speed and slowness—between the habit of convenience and the memory of foods that asked for a little more effort. Chikki feels like something you eat while standing.

Exercising When You Feel a Hemorrhoidal-Type Swelling — Don’t Panic!!

Some discomforts are easy to understand. You pull a muscle, and you know why it hurts. Your knee aches, and you can trace it to a bad landing or a long run. Hemorrhoidal discomfort feels different. It typically presents as pressure, rather than sharp pain. As heaviness, not injury. It’s annoying, distracting, and hard to ignore. What unsettles people isn’t how much it hurts. It’s that it appears without warning, often in bodies that otherwise feel strong and well cared for. This kind of swelling doesn’t show up only in people who neglect themselves. It shows up in people who train regularly, eat well, drink enough water, stretch, and generally feel like they’re doing things right. That mismatch catches people off guard. 

Mind-Bending Patience Killer: How the 10-Minute Delivery Promise of Quick Commerce Is Quietly Rewriting Us

The build-up: This morning, my wife reminded me that, as usual, I had forgotten to order the chocolate-making compound we needed to make dry-fruit-based, homemade chocolates. As soon as she said this, my 6-year-old girl intervened, reminding us that we could order this right away via Instamart or Flipkart Minutes. By the time I recollected what had just transpired, my wife was already on the mobile app. I kept thinking about it - what level of consumerism have we reached? Even toddlers vouch for marketplaces that promise everything, at the doorstep, in minutes. Where is the charm of waiting? The arguments that follow having forgotten something are now missing because the hyper delivery ecosystem seems parked outside your home around the clock! 

Keeping Up With What is Trending: MINIMONY

In 2022, Sarah Gill, writing for Image, presented an interesting editorial piece regarding the rise of micro weddings. For many, it seemed like an outcome of how wedding plans and celebrations all over had contracted with COVID taking a toll on people's enthusiasm and spending bandwidth and not just the industrial and IT workspace. The word "minimony" sounds cute until you sit with it for a moment. It carries the tone of something reduced, something trimmed down, something that quietly admits exhaustion. It didn’t come from romance. It came from fatigue. From cancelled plans, shrinking guest lists, closed borders, and the sudden realization that weddings had grown too large to survive real disruption.

Your Metacarpal Wrist Pain Is Back — how to manage the daily workouts now?

Pain rarely returns as sensation alone. It returns as memory. When metacarpal wrist pain resurfaces, the body does not simply signal discomfort; it resurrects a prior negotiation that was never formally concluded. The wrist tightens, not dramatically, but with familiarity. The hand hesitates. The mind responds faster than the nerves, replaying earlier compromises, pauses, and abandoned attempts at normalcy. What destabilizes is not severity, but recognition. This pain has been here before. It knows the terrain. For people who exercise regularly, wrist pain occupies an awkward psychological position. It is neither catastrophic nor ignorable. It does not demand withdrawal, yet it refuses innocence. Pushing, pulling, bracing, stabilizing — movements once automatic now require commentary. Exercise ceases to be expressive and becomes conditional. The body introduces clauses. Effort must be negotiated.

Why a Cluttered Work Desk of Cables and Connectors Quietly Erodes Your Influence

Influence rarely collapses. It thins. It fades at the edges, not enough to be dramatic, but enough to be consequential. People do not suddenly stop listening; they listen with less urgency. They do not openly question authority; they quietly defer elsewhere. Most professionals assume influence is won or lost through ideas, confidence, or communication. Far less attention is paid to the environments that quietly erode authority before speech even begins. The work desk is one such environment. It is not neutral. It is one of the few physical spaces that consistently represents a person in their absence. It speaks continuously, even when its owner is silent. And among all the elements that populate a desk, cables and connectors carry an unusual psychological weight. They are functional, unavoidable, and easily dismissed by the person who depends on them. Yet to observers, they form a persistent visual argument—one that subtly reshapes how competence, control, and influence are inferred.

What Is Mindful Eating, and Why Might It Hold the Secret to Healing via Food?

Think about how people with dipping neurological activity perceive and interact with food - think about how those with Parkinson's relate to everyday food - this should make you reconsider the importance of connecting with the food you eat! People rarely think about how they eat unless something goes wrong. Digestion falters. Appetite becomes erratic. Certain foods feel heavier than they used to, without a clear reason. Only then does attention drift toward the act itself, as though eating were a recently invented behavior rather than something rehearsed thousands of times since infancy. Before disruption, meals pass unnoticed. Hands lift food. Teeth do their work. The body receives fuel with minimal awareness.

Can you hear my skin?!

There are days when my skin is not a surface but a sound system. It creaks, scrapes, whispers, protests. It announces itself before I do. I don’t walk into a room so much as arrive with background noise. This is not poetic exaggeration; it is an acoustical reality. My skin has opinions about weather, neglect, soap, and time. It expresses them audibly. When people talk about listening to their body, I assume they mean metaphorically. In my case, the instruction feels literal. You don’t need mindfulness to notice when your face sounds like it’s being opened against its will. You just need a quiet room and a mirror that reflects both the damage and the shame. Dry skin does not suffer silently. It documents its suffering with sound.

The Less Talked About Eight Anxiety Symptoms

Anxiety is usually described as a feeling. Nervousness. Worry. Racing thoughts. What gets less attention is how often anxiety bypasses language entirely. It settles into posture, perception, habits, and micro-behaviors that don’t announce themselves as distress. Many people experiencing these shifts don’t feel anxious in the way they expect to. They feel tense, vigilant, altered, or strangely practical. They notice their body behaving differently and assume it must be a coincidence, age, stress, or temperament. Anxiety, meanwhile, continues working quietly in the background, reorganizing the system without ever introducing itself. These subtler expressions are easy to miss precisely because they look functional. They don’t interrupt life; they reshape how life is carried.

Visions of a Grand Life During Crisis: Positive Manifestation or Aimless Daydreaming?

Crisis has a way of inflating the imagination. When life contracts—financially, emotionally, physically—the mind often expands in the opposite direction. People who feel cornered begin to picture spacious futures. Success appears vividly. Recognition feels inevitable. A better version of life waits just beyond the present difficulty, fully formed and strangely detailed. This is often described as manifestation, framed as optimism with intent. Other times, it is dismissed as escapism, a refusal to engage with reality. Neither explanation quite captures what is happening. The visions arrive uninvited, sometimes embarrassingly grand, sometimes soothing enough to make the present moment tolerable. They do not feel strategic. They feel necessary. The question is not whether these fantasies are useful or delusional. The question is why they appear so reliably when things are falling apart.

Besides Being a Gym Goer's Favorite, What Else Brings about Shoulder Shrugs?

There are gestures we notice only after they have already happened. The shoulder shrug is one of them. It arrives midway through a sentence, sometimes instead of one, sometimes before the speaker has decided what they think. It looks casual, almost empty. A physical punctuation mark. Something people do when they don’t know, don’t care, or don’t want to commit. Because it seems harmless, we rarely question it. Yet the shrug is not neutral. It is a movement that costs energy, recruits muscle, and briefly reorganizes posture. Bodies don’t do that without reason. Long before the shrug became a gym exercise or a shorthand for indifference, it was already doing quiet psychological work. It lifts the weight that hasn’t found language yet. It signals effort without direction. And when it appears often, or automatically, it starts telling a story the speaker may not realize they’re narrating.

Why do scratchy people often make you so uncomfortable?

There is a particular kind of discomfort that arrives before you can justify it. Nothing has happened. No line has been crossed. The person is not rude, not loud, not obviously hostile. And yet your shoulders tighten. The room feels slightly noisier. Conversation develops a grain. You find yourself aware of your own breathing, your own posture, as if something in the air has turned faintly abrasive. You tell yourself to relax. You tell yourself you’re being unfair. The discomfort persists anyway. It’s the feeling that comes from being near someone who is, for lack of a better word, scratchy. Not dangerous. Not offensive. Just… irritating in a way that refuses explanation. What unsettles most people is not the irritation itself, but the moral confusion that follows it. Why should someone’s presence make your body flinch when your values tell you it shouldn’t? Why does a reaction arrive so quickly, so physically, and so stubbornly resist reason? The problem is that we’re taught to distrust sensations that don’t come with clear evidence. But social discomfort rarely waits for permission. It shows up early, uninvited, and insists on being felt before it can be understood.

OCD Got Me Thinking: Is the First-Born Daughter Destined to Inherit Her Father’s Obsessions?

I am breaking away from the usual tone I use when discussing anxiety and medications for the same - this is not another discussion about whether valium is good for you or how to decode hidden anxiety symptoms. This discussion stems from my rumination: Few ideas lodge themselves into families as stubbornly as the belief that traits travel along specific bloodlines with intention. When a father struggles with obsessive thinking, rigidity, or compulsive behaviors, and his firstborn daughter begins to show signs of heightened anxiety or control, the narrative writes itself: this was passed down. The certainty of that story can feel almost comforting, because it gives shape to fear. It suggests inevitability, lineage, and cause. But psychological inheritance is rarely so obedient. The question of whether first-born daughters are “destined” to inherit OCD or similar traits from their fathers is less about genetic certainty and more about how biology, temperament, attention, and family mythologies quietly collaborate. What is inherited is not a disorder in the clean sense people imagine, but a vulnerability expressed through relationships, expectations, and early meaning-making.

When the Immune System Talks to the Mind: Allergy Receptors, Neural Circuits, and Psychotropic Drugs

For most people, allergies and antidepressants occupy separate mental boxes: one belongs to the seasonal, itchy, surface world; the other to the hidden mechanics of mood and cognition. The reality is messier. The molecules that mediate allergy — histamine, mast cell mediators, cytokines — do not stay politely compartmentalized in the periphery. They signal to nerves, they nudge brain cells, and they change receptor landscapes in ways that alter perception, mood, sleep, and even drug response. At the same time, the antidepressants and psychotropics clinicians prescribe to manage mood act not only on classic neurotransmitter targets but also on immune cells, glia, and microcircuits involved in inflammatory signalling. The overlap is not incidental; it is a web of two-way communication that reshapes how we should think about psychiatric treatment, adverse effects, and the subjective experience of both medicine and malaise. To treat depression or manage allergy as wholly separate phenomena is to ignore a biochemical conversation that runs from the nasal mucosa to the limbic brain.

What Is Neuroadaptation—and Why Medicine and Food Stop Feeling the Way They Once Did

The first time something works—really works—it feels like discovery. A medication settles the mind. A painkiller quiets the body. A food delivers comfort so immediate it borders on relief. And then, slowly, almost imperceptibly, the effect softens. The same dose calms less. The same flavor excites less. Nothing is wrong, exactly, but nothing is quite the same. People respond to this erosion with confusion and irritation, as though something reliable has broken its promise. But what has occurred is neither failure nor betrayal. It is neuroadaptation: the brain’s quiet insistence on normalizing what once stood out. This process governs far more than tolerance. It shapes how we respond to medicine, how we experience food, and how quickly pleasure and relief are reclassified as baseline. Neuroadaptation is not a flaw in the system. It is the system, revealing how the brain prioritizes stability over satisfaction—and how human disappointment often begins where biology is simply doing its job.

You Are Not Overly Jealous or Sadistic to See Your Workplace Rival’s Misfortunes — But It Still Feels So Good. Why?

There is a moment—brief, involuntary, and rarely admitted—when you hear that a workplace rival has stumbled, and something inside you loosens. The feeling is not loud enough to be called joy, not sharp enough to be cruelty, and not bitter enough to qualify as jealousy. It is subtler than that. A quiet easing. A faint internal click, as though a pressure valve has released. You do not wish them harm. You do not celebrate openly. And yet, if you are honest, the news feels… right. This reaction troubles people because it contradicts the moral image they maintain of themselves as fair, generous, and emotionally mature. But the feeling persists precisely because it is not pathological. It is structural. It arises not from malice, but from the way modern work binds identity, status, and justice into a single, fragile narrative. To understand why a rival’s misfortune feels good, one must stop asking whether it is ethical and start asking what psychological debt it quietly repays.