What started as a means to express my observations when riding the Delhi Metro is now about maintaining a not-so-personal diary about the "everyday" Life! Expect a lot of opinions, a love for the unusual, and the tendency to blog on-the-go, unfiltered, with bias, and ALWAYS with a cup of chai...[and some AI]
Visions of a Grand Life During Crisis: Positive Manifestation or Aimless Daydreaming?
7 Ways in Which You Can Pamper Your Prostate Health Every Day after 40s
“Pampering the Prostate: The Quiet Health Ritual Men Refuse to Admit They Need”
Not Sure if Amitriptyline Suits Your Symptoms? Scan My Tryptomer Experiences
The old-world charm has perhaps faded away entirely, but it is effective for me, where I have a combination of GAD and anxiety-linked IBS. There is something surprisingly effective about how Tryptomer has helped me in controlling diarrhea-predominant IBS symptoms. That constant sense of worry about untimely bowel movement and sudden changes in body weight was first controlled via Tryptomer. Initially, when my symptoms were acute, I needed as much as 75 mg Tryptomer daily, divided across 3 equal doses of 25 mg each. It takes a bit of time to build up. Give it a week, and if you have been suffering from IBS associated with anxiety or depression, Tryptomer should give you some remarkable results.
Never take it on an empty stomach! This is one rule I have followed for the longest time. Take it after meals, and be patient with it. Tryptomer will get the job done, but if you suffer from acute panic attacks, this is not the best option. For me, getting hooked on to Tryptomer happened after trying and failing at least 4 other prescription drugs, including Valium, Anti-Dep, Tancodpe, and Fluoxetine. Valium is just a short-term sedative at best. I believe it presents the highest chance of abuse. When you are really choking with anxiety, any medication that can give you quick symptomatic relief also presents a higher probability of causing substance abuse. This is where I have done well to be patient, giving each of the prescription drugs for anxiety control some time before trying the next one.
Tryptomer has a stomach-binding effect. Hard to explain in strictly medical terms, but understand it like this - it tends to tighten up and cement the nerves that connect your gut to your mind. This is as basic a definition as you will find online. As a result, the typical symptoms of IBS-D associated with long-term sufferers, such as acidity, bloating, undigested food, and cramping, are controlled with Tryptomer. Yes, the pitfall of sudden weight gain is there, but it is not the drug alone that is at work. Like most psychotic medications, Tryptomer can make you a bit sleepier, and this is when your daily schedule should help you keep away from gaining too much. For many people, Tryptomer is an outdated medication for those with classical, textbook symptoms of depression or anxiety, but for me, it has really worked!
If you tend to believe medical wisdom borrowed from Google searches, you are likely to find that Tryptomer has been used for migraine prevention and for serious sleep issues. The latter scenario might still work in higher dosages. But, to be used as a means of extreme, splitting headache caused by a flare-up at home or office? Tryptomer would not be my recommendation!
- AVAILABILITY: not that easy to find in Delhi NCR.
- EASE OF USE: try to take it after meals.
- SIDE EFFECTS: dry mouth and bloating might happen at the outset.
- SEDATION ISSUES: not that serious.
- ANTI-DEPRESSANT EFFECTS: moderate to good over a period.
- ANXIETY CONTROL EFFECTS: good in low dosages and longer periods.
- IBS CONTROL CAPABILITIES: impressive for IBS-D sufferers.
- INSOMNIA SUPPORT: reasonably good without being extreme.
- CONSTIPATION PROBABILITY: a bit higher than other substitutes.
- KICK-IN PERIOD: at least a week, as a minimum.
- RANGE OF INTERACTIONS: not much, rather limited.
Why Do Some People Hug the Edge While Others Own the Middle? The Psychology of Driving Alignment
Are They Helpless or Hustling? The Uncomfortable Truth of Urban Begging in India
From Windshield Morality to Street-Level Reality
The judgment many Indians make at traffic signals—are they helpless or hustling?—is not simply a snap moral verdict; it’s a story we tell ourselves to live with contradiction. Researchers call one engine of that story the just-world hypothesis: the comforting belief that, broadly, people get what they deserve. When that belief is threatened by visible suffering, people explain it away—by inflating the supposed failings of those who suffer, or by minimizing their own obligation to respond. In the micro-theater of a red light, this bias is reinforced by compassion fade and the identifiable-victim effect: we feel for the single vivid face but shut down as the faces multiply, converting a human encounter into a policy problem that belongs to “the government.” None of this proves that every beggar is honest or coerced; it shows that most drivers’ certainty about who is “faking” is often a psychological convenience more than an evidence-based conclusion. To get past convenience, we have to look beyond the glass: at data on homelessness and homelessness, at migration and disability, at the legal status of begging, and at how cities actually work for people with no cushion.
Counting the Unseen: What the Numbers Say (and Don’t)
India’s official lens on the street poor is imperfect by design; the homeless are hard to count and easy to ignore. The 2011 Census enumerated 1.77 million homeless people nationwide—about 15 per 10,000—with 938,000 in urban areas; Uttar Pradesh and Maharashtra led absolute counts, and sex ratios were starkly skewed among the homeless. Civil society networks argue the true figures run higher, and city-level snapshots are volatile: Delhi has swung from ~16,000 in a DUSIB 2014 count to claims of 150,000–300,000 sleeping rough in recent surveys and press reports; the range itself signals chronic under-measurement and policy drift. Meanwhile, a nontrivial share of people on pavements are interstate migrants, the mentally ill, the elderly without kin, and people with untreated disabilities—groups that face the sharp end of urban informality. Data gaps do not absolve anyone; they indict our measurement priorities. If we cannot even agree on how many are outside, our debates about “rackets” risk substituting suspicion for statistics.
(Sources: Census 2011 homeless abstracts; HLRN briefings; recent reportage on Delhi homelessness.)
Law and Order—or Order without Law? The 2018 Decriminalization and After
For decades, Indian states relied on the Bombay Prevention of Begging Act, 1959 (and its extensions) to arrest, detain, and “rehabilitate” people for the act of asking for alms. In 2018, the Delhi High Court in Harsh Mander & Karnika Sawhney v. Union of India struck down key provisions of this law as unconstitutional—holding that criminalizing begging punishes people for systemic failures and violates the right to life and dignity. Journalistic and legal commentary called it a watershed: the capital could no longer treat destitution as a crime. In 2021, amid COVID-era pleas, the Supreme Court added an important note of caution: the Court “would not take an elitist view” to ban begging, emphasizing that people beg in the absence of education and employment, and directing governments to focus on vaccination and rehabilitation rather than removal. Decriminalization, however, is not the same as support. Without robust shelter capacity, mental-health services, and income pathways, the end of arrest simply leaves people to the same signals. The law can stop adding harm; it cannot by itself create help.
(Sources: Delhi HC judgment; Reuters coverage; legal analyses; SC remarks reported by national dailies.)
From Bhiksha and Dāna to the Red Light: India’s Long History of Alms
To see roadside begging only as a nuisance is to forget India’s civilizational memory of alms giving. In Hindu traditions, bhiksha (alms) and dāna (charity) emerge from Vedic and classical texts, mapping a repertoire that includes support for renunciants, students, and the poor; in Buddhism, dāna is the first perfection and the beginning of a moral path; in Sikhism, langar collapses hierarchy through shared food; in Islam, zakat binds the prosperous to the needy. That history does not sanctify every knock on the glass; it contextualizes it. Colonial and post-colonial governments reframed mendicancy as a problem of order, severing alms from ethics and poverty from policy. Today’s discomfort—“shouldn’t they work?”—is an inheritance of that pivot. Our past recognized the poor as a moral claim on the community; our present often treats them as an administrative inconvenience. The question is not whether alms “solve” poverty (they do not). It is whether a society with deep traditions of giving can modernize its compassion without outsourcing it to suspicion.
(Sources: doctrinal overviews of bhiksha/dāna; cultural essays on Indian giving; Buddhist teachings on dāna.)
Economics at the Signal: Informality, Income, and the ‘Racket’ Narrative
Few topics inflame middle-class conversations like the “organized begging mafia.” Rigorous, national-scale evidence is thin; local police busts and investigative features do find coercive rings that exploit children or the disabled. There are also credible studies documenting forced begging as trafficking, particularly of minors. But between the denial (“it’s all genuine”) and the generalization (“it’s all a racket”), reality is mixed. The informal economy is India’s largest employer of last resort; for those shut out—because of injury, addiction, psychosis, documents, language, caste prejudice—begging is sometimes the only remaining margin. Daily “earnings” vary wildly by city, junction, time, and police pressure; the modal state is not scam, but precocity. A serious response must do two things at once: prosecute coercion where it exists, and provide exits where it does not. Otherwise, the “mafia” story becomes a moral alibi that lets cities ignore the far larger population of unorganized, unprotected poor in plain sight.
(Sources: social-science papers on begging in India; policy briefs; SSRN/legal overviews on trafficking/forced begging.)
Disability, Illness, and the Edges of Employability
One reason the “just get a job” refrain rings hollow is that a visible share of beggars are people with disabilities—amputations, untreated infections, congenital impairments—often compounded by mental illness or substance dependence. India’s labor market is unforgiving even for the able-bodied poor; for those with psychosis, epilepsy, or intellectual disability, reality is brutal: employers shun, families fracture, documentation lapses, medication is unaffordable, relapse is frequent. Women face layered risks: abandonment, intimate-partner violence, trafficking, and the burdens of caregiving without cash. When “employability” is invoked as a cudgel, it ignores these frictions. Any ethical urban response has to start with low-barrier shelters, assertive outreach, harm-reduction, and ID recovery, and only then speak of skilling. A city that cannot keep someone clean, fed, and medicated cannot credibly demand productivity from them.
(Sources: homelessness and shelter reports; ministry briefs; clinical and NGO literature on mental illness and street survival.)
Why We Doubt: Just-World Beliefs, Compassion Fade, and the Single Face
Back at the red light, psychology explains some of our worst instincts. The just-world bias pushes us to assume people deserve their lot; scope insensitivity dulls our empathy as numbers rise; the identifiable-victim effect makes us more generous to the single story than the crowd. We also rationalize non-giving with stories of fraud, whether or not we’ve verified them. These cognitive shortcuts serve a purpose: they protect us from burnout and help us navigate relentless exposure to need. But they also distort moral vision, turning structural failures into individual blame. The antidotes are not heroic: give through channels you trust; if you decline, do so without contempt; stay curious about the causes you cannot see; and remember that evidence beats anecdotes. The person at your window is neither proof that charity works nor proof that it doesn’t; they are evidence that the social contract frays exactly where the city is most shiny.
(Sources: classic and contemporary research on just-world beliefs; compassion fade; identifiable-victim literature.)
Children at the Window: Protection First, Not Policing Alone
Nothing polarizes drivers like children selling pens or tapping on glass after 10 pm. The Juvenile Justice framework and anti-trafficking laws already recognize child begging as exploitation, requiring rescue, shelter, and family tracing. But “rescue” is not a photo-op; without follow-through—de-addiction, schooling, case-work, income support for families—children boomerang back to the same junctions, now smarter and more cynical. The public dramatizes “drugging rings” (some cases are real), yet often ignores migratory poverty that pushes families to put children to work. Effective city practice looks boring: night shelters that are safe, bridge schools, cash-plus support for caregivers, and police trained in child protection, not harassment. Outrage fades when the signal turns green; the child’s problem does not.
(Sources: JJ Act materials; NGO field reports; trafficking literature and media reports.)
Policy Pivot: From Handcuffs to Rehabilitation (The SMILE Experiment)
If criminalization failed, what replaces it? The Union government’s SMILE umbrella scheme (Support for Marginalized Individuals for Livelihood and Enterprise) launched in 2022 includes a sub-scheme for the Comprehensive Rehabilitation of Persons Engaged in Begging (guidelines updated Oct 2023). It funds identification, counseling, shelter, skilling, and reintegration through local bodies and NGOs. Early numbers suggest ambition exceeds capacity: one independent analysis cites roughly 9,958 people identified across 81 cities, with ~970 rehabilitated—a start, not a solution. City showcases (e.g., Indore’s “beggar-free” claim) report training, product lines, and family reunification; other cities are just beginning baseline surveys. SMILE’s promise is in coordination—health, police, child-protection, shelters, IDs, jobs—yet that is precisely where Indian urban governance frays. Decriminalization opened the door; delivery will decide whether people step through it.
(Sources: official SMILE pages, guidelines, and PIB notes; independent policy analyses; recent news on city pilots.)
Era-Gone-By vs. Today: From Mendicants to Margins of the Metropolis
In older India, the mendicant occupied a paradoxical prestige: renunciation conferred moral authority, and giving to the monk was a merit practice. Urban modernity flips the valence: market logic prizes productivity; the non-earning poor become an eyesore, not an ethical claim. The same society that funds temple kitchens and gurudwara langars flinches at a boy knocking on an SUV window. This is not hypocrisy so much as dislocation: the institutions that historically managed charity (kinship, guild, temple, monastery) cannot absorb the scale and anonymity of migrant mega cities. The old script—householders give, monks receive—doesn’t cover a metropolis where the mendicant is neither monk nor neighbor. If we want compassion that fits the city, we must update the channels: cashless street-giving into verified funds, corporate kitchens linked to shelters, municipal dashboards that show real-time needs, and philanthropy that flows to boring operations, not just branded moments.
(Sources: cultural histories of alms; contemporary urban policy commentary.)
What Drivers Can Do: Between Cynicism and Sentimentality
Two reflexes fail us at red lights: sentimentality (give indiscriminately to feel good) and cynicism (never give because “it’s all a scam”). A saner middle path starts with clarity: if you choose to give in person, prefer food, water, sanitary supplies, or QR-linked donations to vetted shelters; if you choose not to, don’t demean. Support night-shelter ecosystems, harm-reduction, and community kitchens that outlast a signal cycle. Vote and volunteer for city capacity: shelters with women-safe spaces, mental-health linkages, and outreach teams that speak migrants’ languages. Ask your ward Councillor one boring question: How many functional shelter beds exist tonight within 3 km, and who checks? Above all, keep judgment provisional. A society that sees every beggar as a thief will design policy like a lockbox; a society that sees every beggar as a saint will neglect systems. The work is to build systems sturdy enough that neither myth is necessary.
(Sources: practice notes from shelters and city pilots; behavioral science on giving.)
The Hardest Sentence: Some Are Coerced, Many Are Cornered
Yes, coercion exists; yes, there are gangs; yes, children are exploited. These require policing that is rights-literate and prosecutions that stick. But the larger truth is duller and more devastating: many who beg are cornered by structural scarcity—no address to get an ID, no ID to get a benefit, no benefit to stop a slide. Others are pulled under by illness, addiction, grief, or disability. To call this “easy money” is to confess distance from the street. None of this obliges anyone to hand out coins at signals; it obliges a city to stop recycling the poor between junctions, lock-ups, shelters, and pavements. When you feel the urge to explain away the hand at your window, try a harder thought: what would it take for this person to not be here next month? If your answer begins and ends with “they should work,” you have described your hope, not their options.
Reflection: The Glass is Thinner Than It Looks
The moral comfort of the driver’s seat is an illusion. The glass is not a wall; it is a lens that magnifies our stories about worth, work, and waste. The beggar might be hustling, helpless, coerced, recovering, or simply surviving today to try again tomorrow. The city will contain all of these truths until it chooses an architecture of care strong enough to make signal-side charity unnecessary. Until then, our ethics at red lights should be modest: refuse contempt, resist convenient myths, and route generosity into channels that outlast a green light. The goal is not to romanticize begging or giving; it is to retire the question by building a city where no one has to ask it.
References
- Delhi High Court Judgment (Harsh Mander & Anr. v. UOI & Ors., 08 Aug 2018) – PDF copy via HLRN: https://hlrn.org.in/documents/HC_Delhi_Decriminalisation_of_Begging.pdf
- Harsh Mander & Anr. vs UOI & Ors., text via Indian Kanoon: https://indiankanoon.org/doc/117834652/
- Reuters (Thomson Reuters Foundation). “Begging is not a crime, Delhi High Court rules.” https://www.reuters.com/article/world/begging-is-not-a-crime-delhi-high-court-rules-idUSKBN1KU1FG/
- IDR (India Development Review). “The decriminalisation of begging.” https://idronline.org/decriminalisation-of-begging/
- Supreme Court remarks on pleas during COVID (“won’t take an elitist view”): Times of India report. https://timesofindia.indiatimes.com/india/cant-take-elitist-view-to-ban-begging-supreme-court/articleshow/84809917.cms
- The Economic Times (SC remarks, 27 Jul 2021). https://m.economictimes.com/news/india/wont-take-elitist-view-of-banning-beggars-from-streets-says-sc-on-plea-for-their-rehab-amid-covid/articleshow/84785407.cms
- NDTV (SC remarks). https://www.ndtv.com/india-news/wont-take-elitist-view-of-banning-beggars-from-streets-supreme-court-2496375
- Census of India 2011 – Houseless (PCA HS, district level): https://censusindia.gov.in/nada/index.php/catalog/5047
- Census summary (houseless overview). https://www.census2011.co.in/houseless.php
- HLRN (Homelessness overview; urban numbers). https://hlrn.org.in/homelessness
- Population Association of America paper (houseless metrics based on 2011). https://paa2019.populationassociation.org/uploads/190986
- Ministry of Social Justice & Empowerment – SMILE scheme overview. https://socialjustice.gov.in/schemes/99
- SMILE sub-scheme guidelines (Comprehensive Rehabilitation of Persons Engaged in Begging). https://grants-msje.gov.in/display-smile-guidelines
- PIB press release on SMILE allocations (12 Feb 2022 launch; outlays). https://www.pib.gov.in/Pressreleaseshare.aspx?PRID=1806161
- Lok Sabha starred question annex (SMILE-B guidelines issued 23.10.2023). https://sansad.in/getFile/loksabhaquestions/annex/183/AU3583_HdFtsx.pdf?source=pqals
- IMPRI policy note on SMILE outcomes and constraints (2025). https://www.impriindia.com/insights/support-marginalized-individual-scheme/
- Just-world hypothesis primer and sources (Lerner 1980; Rubin & Peplau 1975). https://thedecisionlab.com/biases/just-world-hypothesis
- Lerner, M. J. The Belief in a Just World (book chapter overview). https://link.springer.com/chapter/10.1007/978-1-4899-0448-5_2
- Identifiable-victim/singularity effects (open-access article, 2024). https://pmc.ncbi.nlm.nih.gov/articles/PMC10977801/
- Meta-analysis on compassion fade (2019). https://www.sciencedirect.com/science/article/abs/pii/S0749597818302930
- Wisdom Library – Bhiksha (concept and sources). https://www.wisdomlib.org/concept/bhiksha
- Overview of alms giving traditions (Hindu/Buddhist context). https://www.hinduwebsite.com/buddhism/practical/dana_praciceofgiving.asp
- SSRN article (legal status, organized exploitation, SMILE). https://papers.ssrn.com/sol3/Delivery.cfm/5208299.pdf?abstractid=5208299&mirid=1
- Social Science Journal PDF (2020) on begging causes/implications incl. organized exploitation claims. https://www.socialsciencejournal.in/assets/archives/2020/vol6issue6/9041-535.pdf
- Times of India (2025) – City-level homelessness and shelter capacity debates (Delhi). https://timesofindia.indiatimes.com/city/delhi/lakhs-homeless-in-delhi-little-planning-on-their-relief/articleshow/121523850.cms
- Times of India (2025) – Indore’s SMILE showcase as “beggar-free city.” https://timesofindia.indiatimes.com/city/indore/indore-shows-the-way-to-a-beggar-free-city-at-national-workshop/articleshow/122394750.cms
A Brush with Rebellion: The Power of Makeup in Protest Through History
Makeup, often dismissed as a mere tool for beautification, has a deeper, richer history woven with threads of protest and empowerment. From ancient civilizations to contemporary movements, makeup has been utilized as a medium for self-expression, resistance, and assertion of power. This article takes you on a journey through time, exploring the fascinating evolution of makeup as a potent symbol of protest and strength.
Ancient Roots:
In the ancient world, civilizations such as Egypt and Mesopotamia laid the groundwork for using cosmetics not only for aesthetic purposes but also as a means of social and political expression. Both men and women adorned themselves with elaborate makeup, using kohl and pigments to signify status, protection, and sometimes dissent.
Medieval Europe:
As Europe transitioned through the Middle Ages, makeup faced scrutiny as the Church condemned its usage. Despite societal restrictions, some women employed cosmetics to challenge societal norms subtly. Red lipstick, for instance, became a clandestine symbol of rebellion and resilience.
Anxiety | Mental Health | Lionel Messi - It Happens to the Best!
For those who have IBS in the times of Corona Pandemic

Helping at the shelter can be self-therapeutic, self-healing...selfish
BEYOND PERSONAL OPINIONS: SHARING SOME INFORMATION ABOUT THIS SUBJECT GATHERED FROM THE WEB
Is helping at the animal shelter a part of prisoner reforms?
Why helping at animal shelters can help someone struggling with grief?
Which precautions should you take when visiting an animal shelter for the first time?
Why are animal shelter Instagram stories often staged?
Can you adopt at an animal shelter without bringing the animal home?
Does helping at the animal shelter give you any type of tax relief?
Can you visit an animal shelter in India every day?
Is it a good idea to leave pets at an animal shelter when you are traveling overseas?
Cold, supposedly sleek cans versus vintage-like glass bottles
This had to be by chance for sure...I have always had a strong opinion of soda cans being pretentious and trying hard to look cool. However, friends and colleagues have always had their opinion, saying that soda cans represent more hygiene and highlighting how, increasingly, people want everything to be better packaged and made more presentable. During a recent visit to a local market, I came across a bulk dealer's store that retails simple glass bottles. The dairy bottles that were once used to retail milk. These are making a comeback of sorts. As compared to the cans, I find them easier to grip, literally more transparent, and the roundedness brings about a retro feeling.






