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Simplifying The Daily Existence

What started as a means to express my observations when riding the Delhi Metro is now about maintaining a not-so-personal diary about the "everyday" Life! Expect a lot of opinions, a love for the unusual, and the tendency to blog about things that don't seem to matter much...on-the-go, unfiltered, and with bias and ALWAYS with a cup of chai...[and some AI]

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Showing posts with the label mental health

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What Is the Average Number of Friends You Should Have to Be Coined ‘Normal’?

AI ANSWERS LIFE average number of friends Dunbar’s number emotional bandwidth friendship psychology friendship quality loneliness mental health modern social behavior social network size

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Make a Dog’s Day “The Rescue Reflex: Why Saving a Dog Feels Like Saving Ourselves”

animal rescue sociology dog adoption psychology empathy and healing Make a Dog’s Day mental health pet-human bond rescue dogs emotion trauma recovery pets

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How the Brain Finds Focus: Silence, Noise, and the Psychology of Attention

auditory cortex background noise cognitive performance focus mental health neuroscience of attention noise and learning productivity studying in silence white noise

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7 Things You Can Do When Your 5-Year-Old Exhibits the Behaviors You’ve Battled for Decades

AI ANSWERS LIFE child behavior conscious parenting dolphin parenting emotional inheritance generational trauma mental health parenting psychology regu lation skills reparenting

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7 Things People Trying to Understand Anxiety Symptoms Should Know

anxiety coping anxiety physical signs anxiety symptoms explained anxiety vs stress vs depression anxious delayed anxiety response mental health mental health myths psychology of anxiety

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7 Tips for an Anxious Traveler Stuck in a Claustrophobic Hotel Room

anxious traveller India claustrophobic travel confinement coping coping with small rooms DIY OPINIONS hotel anxiety tips hotel stay LIFESTYLE - DIET - HEALTH mental health travel stress psychology

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Trying To Talk Yourself Out of Depression Does Not Always Work

analyze your mind anxious depressing thoughts discussing mental health don't just talk about feeling depressed get real help mental health pay attention to your body psychologist

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Prozac works but why not try the un-chemical way to feel good?

anxious covid era mental health challenges MEDS mental health mood boosters mood elevators prozac valium work from home lifestyle

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What is self-compassion and it is important for you to accept your body?

body image concerned about your appearance DIY OPINIONS mental health mindfulness self acceptance self care self compassion self improvement

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The Pencil Thing: When Life Pulls You Back to the Basics!

anxious DIY OPINIONS handwriting issues mental health neuro problems and your handwriting parkinson handwriting symptom using pencil to write write with pen writing problems

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MOVIES - OTT

MOVIES - OTT30

MENTAL HEALTH

mental health46

LIFESTYLE - DIET - HEALTH

LIFESTYLE - DIET - HEALTH95

MEDS

MEDS14

AI ANSWERS LIFE

AI ANSWERS LIFE50

FROM THE ARCHIVE

FROM THE ARCHIVE29

FOOD

food40

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