Simplifying The Daily Existence

What started as a means to express my observations when riding the Delhi Metro is now about maintaining a not-so-personal diary about the "everyday" Life! Expect a lot of opinions, a love for the unusual, and the tendency to blog on-the-go, unfiltered, with bias, and ALWAYS with a cup of chai...[and some AI]

Tracking Islam Activism in Europe

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Showing posts with label deadlifting. Show all posts
Showing posts with label deadlifting. Show all posts

Exercising When You Feel a Hemorrhoidal-Type Swelling — Don’t Panic!!

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Some discomforts are easy to understand. You pull a muscle, and you know why it hurts. Your knee aches, and you can trace it to a bad landin...

7 Types of gym partners you can avoid if you are serious about heavy lifting

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Every gym claims to be a meritocracy of iron and discipline , but the truth is more human and far less noble: people bring their personaliti...

Which is the easiest workout when you have a busy schedule?

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High-intensity interval training (HIIT) is often considered to be the most efficient workout for those with busy schedules, as it can be don...

Which is the easiest shoulder exercise?

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The easiest shoulder exercise is probably the shoulder press , also known as the overhead press or military press . This exercise can be do...
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