We've all encountered them – those people who just seem to rub us the wrong way for no apparent reason. Some people just happen to make us mad all the time for no apparent reason. Their mannerisms, way of speaking, or their very presence causes an unconscious feeling of annoyance or irritation to bubble up inside us. But why is this? What makes some individuals come across as inherently irritating to others? The answer obviously is not simple or straight. It most probably lies in a complex interplay of human behavior, personality types, and even mental health factors.
What started as a means to express my observations when riding the Delhi Metro is now about maintaining a not-so-personal diary about the "everyday" Life! Expect a lot of opinions, a love for the unusual, and the tendency to blog on-the-go, unfiltered, with bias, and ALWAYS with a cup of chai...[and some AI]
Showing posts with label IBS. Show all posts
Showing posts with label IBS. Show all posts
Gastric Health Upkeep: Using the Enigma called Isabgol
Say aloud the word and you can bet on all the heads in the room turning towards you as if you shouted something unholy. However, try the same thing in a patient waiting room where you have diabetics, those diagnosed with irritable bowel syndrome and folks fighting away the flab, and Isabgol immediately seems something most people can relate with! There is a trick to using Isabgol and you have to be a bit patient since the concoctions take some time to work their magic. Sharing My Gastric Management Strategies - this is what I have learned from my experiences:
- Mixing Isabgol with curd: the best remedy if you have IBS, acidity or the stool movement seems to be lazy. This is not for those diagnosed with chronic constipation. This Isabgol blend helps to add more fiber to the intestinal pathways, helping to add bulk to your stools. Try this if you want that feeling of accomplishment as you lift your proud-self from the toilet seat
Allergy to prescription medicines? Read This...
2017 has been a bit overwhelming, with nearly four instances of a full-blown allergic reaction on the face. This seemed like a herpes breakout and I was using multiple anti-virals for this at one point. Subsequent medical investigation yielded the fact that the breakouts were closer to and more likely to happen again when using certain medications. The trick, as I have realized, after a lot of suffering, lies in finding out the possible factors and then creating layers of self-defense, where you want to avoid the possible allergens, especially when you are already suffering from some disease or a temporary condition like the flu.
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